Classes & Workshops in San Diego
Deep Relaxation ClassesThis class combines mindfulness meditation, restorative yoga, gentle stretching, guided imagery and breathing techniques to calm the mind and body. Wear comfortable clothing and bring a yoga mat if you have one.
Drop in to any class, no experience necessary.
*This class has been postponed until further notice.*
Restorative Breathing Workshops
Please email me if you would like to be notified of upcoming events.